About RegenaPlan
At RegenaPlan, we don’t believe in quick fixes.
We believe in real, lasting transformation.
ABOUT US
“Where has the time gone? How have I let my health slip in the blink of an eye?”
If you’ve ever asked yourself, while juggling family, work, or building a business you're exactly who we created RegenaPlan for.
We understand the relentless pressure to perform. Whether you're closing deals, raising children, or both, it’s easy to lose focus on your own health. We've been there too. Every member of our team has experienced burnout, hormonal imbalance, low energy, and fluctuating weight even with over 100 years of combined industry knowledge.
The difference? We had the tools to bounce back. And now, we’ve built RegenaPlan so you can have them too.
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So we made a blueprint
Forget generic plans, fad diets, and generic coaching. We’ve tested it all so you don’t have to. The yoyo gains, endless HIIT circuits, keto this week and fasting the next… It’s exhausting.
RegenaPlan is different.
We provide a precise, proven system to help you regenerate your health confidently designed for real life, and built with clinical accuracy.
Working alongside some of the UK’s top private healthcare professionals, we’ve built a hub that gives you access to elite-level diagnostics, without the elite price tag.
We recommend starting with full bloodwork and biomarker testing, led by Imran Khan, one of the UK’s most trusted blood panel analysts used by Olympic athletes and high-performance professionals alike.
From there, we build a personalised plan to address:
- Hormonal profiling
- Health markers (Heart, liver, kidneys, pancreas)
- Nutrient deficiencies
- Nervous system dysregulation
- Gut health
- Weight resistance
- Chronic stress markers
No guesswork. Just clarity.
From Frustration to Framework
You won’t find 1,000 generic workouts or 500 meal plans here. And we’re not bots pretending to know your body.
At RegenaPlan, everything is tailored for you.
You work with real humans, real data, and a multidisciplinary team that listens to your story. Together, we create your blueprint from the inside out.
We believe that deep down, most people already know what they need. They’ve just lost the path. We help you find it again with science, strategy, and support.
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​Curious if medicated weight loss like GLP-1s (e.g., Mounjaro or Retatrutide) is right for you?
Wondering if fasting, keto, or low-carb is doing more harm than good?
Want to understand your hormones, metabolism, or inflammatory markers instead of guessing?
This is where we cut through the confusion.
Your RegenaPlan is built for you not the algorithm, not a trend, not a template. Just your body, your goals, and your life.
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What RegenaPlan Clients Experience
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Burnout → Resilience & balance ✔
Anxiety & fog → Clarity & control ✔
Weight gain → Strength retention & fat loss ✔
Hormonal chaos → Regulated energy/mood ✔​
What We Stand For​
Root-cause clarity, not surface-level noise
Biomarker-led programming, not one-size-fits-none plans
Behaviour-first change, not just motivation
Real support, from real people who’ve lived it
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This isn’t just a reset button.
It’s a rebuild—of your health, your energy, your identity.
This is RegenaPlan.
Your body. Your data. Your blueprint.
This is RegenaPlan. Your body, your data, your blueprint.
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Let’s start your story.
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“WE ARE WHAT WE REPEATEDLY DO. EXCELLENCE THEN IS NOT AN ACT BUT A HABIT.”
— Aristotle